THE K-STRETCH DIARIES

In the world of physical therapy, ingenious techniques like K-Stretch are transforming how individuals handle pain, improve posture, and increase versatility. K-Stretch is an approach based upon global postural reeducation, developed to straighten the body by extending the muscle chains that are typically reduced due to daily habits, stress, or bad

Diathermy is an effective healing technique commonly utilized in physical treatment to deal with discomfort, inflammation, and muscle stiffness through deep tissue heating. Unlike conventional techniques that just deal with the surface area, diathermy penetrates deeper layers of muscle and connective tissue using high-frequency electromagnetic curr